I recently had a milestone birthday and my long-term relationship ended. Starting my life over again, I made a list of 100+ things I’ve been meaning to do but never quite made the time. People have asked what I've done and what's on my list. So here it is. Follow me as I complete the things on my Break Up Bucket List. Now updated to 300+ things on my New Life List. Twitter: @BreakUpList
Friday, 14 March 2014
#222: Do an herbal steam
An herbal steam room is much like a normal steam room except that an assortment of aromatic herbs are placed in the steam ducts to infuse the watery air. There are many benefits of an herbal steam from removing toxins, promoting weight loss, reliving respiratory ailments, relieving muscle tension and stress and improving blood circulation. It is a refreshing change from a traditional steam and feels both medicinal and relaxing.
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