Friday, 14 March 2014

#222: Do an herbal steam

An herbal steam room is much like a normal steam room except that an assortment of aromatic herbs are placed in the steam ducts to infuse the watery air. There are many benefits of an herbal steam from removing toxins, promoting weight loss, reliving respiratory ailments, relieving muscle tension and stress and improving blood circulation. It is a refreshing change from a traditional steam and feels both medicinal and relaxing.

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