Wednesday, 13 August 2014

#264: Walk 10 miles

Regular readers will understand how infrequently I 'properly' exercise. I've been able to keep the weight I've lost off for the most part, but it's a struggle. So I know I really need to actively work out more. I know, I know, I know...but I'm sorry Nike, I just don't do it.

In an effort to try to at least be more aware of how sedentary I can be, I got myself a wearable activity tracker...basically it's a pedometer built into a bracelet that wireless tracks and reports how many steps I do and how far I walk. After a few days of wearing it, I was shocked at how little I moved in a day. No wonder it took so long to tick this off the list!

But with my handy new gadget helping to spur me on, I was finally able to tick this one off. Next step(s) to run 10 miles...but that will take a lot more time and training.

Photo credit: Timothy Passmore / Shutterstock

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